| Do you like to drink water at night? | |
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+19pattaraporn3EN supattra attano ae1988 sairoong594 Phattarawadee588 Bunpha 525 Kook_Anusara_572 pair521 titima562 khuanta Juntira noochjari511 khanitta 081 Teeraya waraporn541 Chonchanok 580 buathip564 Kook_Supawadee599 Patcharin_531 23 posters |
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Patcharin_531 ครูชำนาญการ
จำนวนข้อความ : 73 Join date : 02/11/2010
| เรื่อง: Do you like to drink water at night? Wed Feb 16 2011, 19:59 | |
| For me, I like to drink water at night and this is a problem bacause I want to go to restroom and the restroom is on the first floor but I stay at the third floor, I'm lazy. .. Patcharin_531... | |
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Kook_Supawadee599 ครูเชี่ยวชาญ
จำนวนข้อความ : 128 Join date : 01/11/2010 Age : 34
| เรื่อง: Re: Do you like to drink water at night? Wed Feb 16 2011, 21:16 | |
| I don't like to drink the water at night but i have to do it because my skin is very dry. Nowadays i being drink the water both of in the morning and at night. It makes me feel good or at least it makes me don't worry about my skin too much as those days. | |
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buathip564 ครูชำนาญการพิเศษ
จำนวนข้อความ : 107 Join date : 19/11/2010 Age : 35 ที่อยู่ : หอพักหญิงสุมลรัตน์
| เรื่อง: Re: Do you like to drink water at night? Wed Feb 16 2011, 22:15 | |
| Yes. I do. I like to drink water at night. Before go to bed I will drink water a lot because it make fresh and has a good sleep.
Buathip 564 | |
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Chonchanok 580 ครูผู้ช่วย
จำนวนข้อความ : 30 Join date : 05/11/2010 Age : 36
| เรื่อง: Re: Do you like to drink water at night? Wed Feb 16 2011, 22:48 | |
| I think water is important for me. I'm usually to drink water at night because it help me to stop thirstily. Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. A good estimate is to take your body weight in pounds and divide that number in half. That gives you the number of ounces of water per day that you need to drink. For example, if you weigh 160 pounds, you should drink at least 80 ounces of water per day. If you exercise, you should drink another eight ounce glass of water for every 20 minutes you are active. If you drink alcohol, you should drink at least an equal amount of water. | |
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waraporn541 ครูผู้ช่วย
จำนวนข้อความ : 41 Join date : 14/12/2010
| เรื่อง: Re: Do you like to drink water at night? Wed Feb 16 2011, 23:38 | |
| Yes, I like to drink water at night.Especially,someday I did homework late at night if i did't drink water I felt that be very headaches it might be cause the brain lack water and it effect to me out of ideas.Each day I have to drink water at least 1.5 liters.
spy541 | |
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Teeraya ครูผู้ช่วย
จำนวนข้อความ : 44 Join date : 02/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 05:32 | |
| No, I don't because I just know from TV program, they told that drinking water at night can't make me healthy and it make us fat too. If I drink a lot of water at night, surely I don't want to wake up to the bathroom at night also. | |
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khanitta 081 ครูชำนาญการ
จำนวนข้อความ : 71 Join date : 13/01/2011
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 06:32 | |
| Yes, I do I like to drink water at night because at noon I have a hardworking and I would like to have good healthy. I think when I drink some water it make me fresh. When you drink water it can make you have a good health. | |
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noochjari511 ครูชำนาญการพิเศษ
จำนวนข้อความ : 95 Join date : 07/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 10:49 | |
| Yes I do. I often wake up to drink water at night because I usually thirsty at night. Water can help me to thirst-quenching. I think drinking water can helps me to have a good health and helps the excretory system is functioning properly.
แก้ไขล่าสุดโดย noochjari511 เมื่อ Thu Feb 17 2011, 21:27, ทั้งหมด 1 ครั้ง | |
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Juntira ครูชำนาญการ
จำนวนข้อความ : 85 Join date : 02/11/2010 Age : 34 ที่อยู่ : khonkaen
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 11:14 | |
| No, I don't like to drink water at night because It's make me go to toilet. I like to drink water at afternoon because when I drink it. I felt fresh.
Juntira 504 - 3EN | |
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khuanta นิสิตเฟรชชี่
จำนวนข้อความ : 14 Join date : 04/02/2011
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 11:44 | |
| yes i like. I think dringking water at night make me have fresh skin. | |
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titima562 ครูผู้ช่วย
จำนวนข้อความ : 37 Join date : 13/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 12:09 | |
| Yes, I do. I like to drink water at night especially when I have to work all night. Water can help me wake up and don't hungry at night. I ever heard someone say "drinking water before sleep can help our skin". I think it's right because if we drink enough water, it's good for our healthy. So, I like to drink water at night and before go to bed.
Titima 562 | |
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pair521 ครูชำนาญการ
จำนวนข้อความ : 66 Join date : 15/01/2011
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 13:01 | |
| Yes , I like to drink water at night.When I drink water, it make me look younger with Health skin. Drinking water helps me lose weight because it flushes down the by-products of fat breakdown. I drinking Water for Good Health.
darunee521
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Kook_Anusara_572 ครูผู้ช่วย
จำนวนข้อความ : 45 Join date : 08/01/2011
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 13:08 | |
| Yes. I do. I like to drink water at night. Before go to bed I will drink water a lot because it make fresh and has a good sleep.
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Bunpha 525 ครูผู้ช่วย
จำนวนข้อความ : 44 Join date : 05/11/2010 Age : 36 ที่อยู่ : Korat
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 13:54 | |
| Yes, I like to drink the water at the night. My teacher told me that it has the benefit for you. You must drink a lot of water. It helps you a good skin. You should drink more than 8 glasses of water per day. It helps you to be healthy and strong. I obey and conduct her teaching. So, everyone should drink enough water for a good health.
Bunpha 525
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Phattarawadee588 ครูเชี่ยวชาญ
จำนวนข้อความ : 123 Join date : 11/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 18:12 | |
| No I don't because if I drink too much water I will alway wake up at night and go to the toilet so that make my sleeping is lost. If I drink to much water at night in the winter I hate to wake up too. My dad told me when I wake up in the morning I have to drink two bottles of water because it will help excretory system and we are good healthy. When I wake up I try to drink water as much as I can. And I know from my friends if I drink much money my skin will bright and white. So, I must do it everyday. | |
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sairoong594 ครูผู้ช่วย
จำนวนข้อความ : 50 Join date : 04/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 18:47 | |
| Surely because I'm thirsty at night. I often wake up to drink water. I found some informations in the internet. I remember that if you are a normal weight for your height, then on average you should drink ( eight — 8 oz. glasses of pure water every day. However, if you are overweight you should take (1) one additional glass for every 25 lbs. of excess weight you are trying to lose. The amount that you drink should be increased if you exercise, or if the weather is hot and dry.Preferably, your drinking water should be taken cold...Cold water is absorbed more quickly into the system than warm water. Some evidence suggests that drinking cold water can actually burn calories. However I will try to drink 8 glasses of pure water every day. Sairoong594 | |
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ae1988 ครูชำนาญการ
จำนวนข้อความ : 70 Join date : 01/11/2010
| เรื่อง: Re: Do you like to drink water at night? Thu Feb 17 2011, 21:31 | |
| Yes, I like to drink water at night very much because it help me not thirsty.
50010512584 | |
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supattra attano นิสิตเฟรชชี่
จำนวนข้อความ : 24 Join date : 15/02/2011 Age : 36
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 03:39 | |
| Yes. I do. I like to drink the water at night before I go to sleep. We should drink water more than 8 glasses per day. The water helps you to be healthy and strong. | |
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pattaraporn3EN ครูเชี่ยวชาญ
จำนวนข้อความ : 120 Join date : 08/11/2010
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 04:57 | |
| Yes, I do. I usually like drink water at night because I like went bed late. And I ever saw in NEWS that when we go bed late our body need a lot of water, so I have to drink water a lot at night. Pattaraporn 3EN 51010512520 | |
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Silanapa ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 154 Join date : 02/11/2010 Age : 35 ที่อยู่ : Mahasarakham
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 08:22 | |
| dont drink enough water at night and I suffer for it. one would think I would learn, but I have not learned. On a good day I drink quite more in the morning , then at lunch then a little in the evening. that is water...not soda pepsi, or coffee.
Silanapa 529/3EN | |
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Prungchat ครูชำนาญการพิเศษ
จำนวนข้อความ : 107 Join date : 01/11/2010 Age : 35 ที่อยู่ : หอพักกันทรวิชัย ห้อง 225
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 13:33 | |
| No, I don't like to drink water at night because it makes me must to go to the toilet at night. I 'm afraid the ghost very much so I don't want to go out my room.
Prungchat 51010512517 | |
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Khuanchira ครูผู้ช่วย
จำนวนข้อความ : 51 Join date : 16/11/2010
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 19:51 | |
| Yes,I do. I like to drink water at night because I was thirsty and I always drink water before I go to sleep because it made me feel good when I get up in the morning.
Khuanchira 503 | |
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Chencheera ครูชำนาญการพิเศษ
จำนวนข้อความ : 117 Join date : 10/11/2010 Age : 35 ที่อยู่ : 211 Chuanchom dormitory Mahasarakham University
| เรื่อง: Re: Do you like to drink water at night? Fri Feb 18 2011, 21:10 | |
| Yes, I do. I always drink water at night. Water become the important to make me sleep well, I don't know why but I like it so much. If I don't drink water, I can't sleep or sleep but not well. If I don't drink water before sleep, I will wake up on midnight to drink water. And sometimes I do homeworks all night, I aways drink water all night too because if I drink it, I will not feel asleep.
Chencheera 51010512549 | |
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| Do you like to drink water at night? | |
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