What is favorite vegetable?

My favorite vegetable is cucumber because it has many benefits for our health. I like to eat fresh cucumbers.
Health & Nutrition Benefits of Eating Cucumbers

1.Raw cucumber, when applied on the skin, can help reduce heat and inflammation.
2.The diuretic, cooling and cleansing property of cucumber makes it good for skin.
3.Fresh cucumber juice can provide relief from heartburn, acid stomach, gastritis and even ulcer.
4.Placing a cucumber slice over the eyes not only soothes them, but also reduces swelling.
5.Daily consumption of cucumber juice helps control cases of eczema, arthritis and gout.
6.Cucumber has been found to be beneficial for those suffering from lung, stomach and chest problems.
7.The potassium in cucumber makes it useful for the problem of high and low blood pressure.
8.Cucumber contains Erepsin, the enzyme that helps in protein digestion.
9.Cucumber juice is said to promote hair growth, especially when it is added to the juice of carrot, lettuce and spinach.
10.Cucumber juice, when mixed with carrot juice, is said to be good for rheumatic conditions caused by excessive uric acid in the body.
11.Cucumber can prove to be beneficial for those suffering from diseases of the teeth and gums, especially in cases of pyorrhea.
12.Being rich in minerals, cucumber helps prevent splitting of nails of the fingers and toes.
13.Cucumber has been associated with healing properties in relation to diseases of the kidney, urinary bladder, liver and pancreas.
14.Those suffering from diabetes have been found to benefit from the consumption of cucumber/cucumber juice.



Prungchat 51010512517

For me , I love to eat carrots. Carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or daal dishes, and the most popular variation in north India is the Gaajar Kaa Halwaa carrot dessert, which has carrots grated and cooked in milk until the whole thing is solid, after which nuts and butter are added. Carrot salads are usually made with grated carrots in western parts with a seasoning of mustard seeds and green chillies popped in hot oil, while adding carrots to rice usually is in julienne shape.

Ketsadaporn502

I like carrot that have more nutrition for health. It is a biennial plant which grows a rosette of leaves in the spring and summer. I like to eat so much. When I and my friends go to party eatting,we like to eat carrot especailly Suki-yaki. Carrot gets its characteristic and bright orange colour from B-carotene, which is metabolised into vitamin A.

I never like tomatoes before a few years .I'm 23 years old and I still don't like unions but I learning to like tomatoes. they taste best when you're able to pull them right off the vine. I love grilled cheese and tomato sandwich.Growing up though I have to say my favorite veggie was probably peas. My mom use to mix peas into certain foods to get me to eat them. When I was a kid mash potatoe made me gag and gravy would scare me away so she would put butter and peas in my mashed potatoes and i would eat them.Today I still like to add peas to my food because it makes more servings. I put peas in my macaroni and cheese sometimes and I like fresh peas in my salads.

For me, I can eat every kind of vegetable, I like to eat vegetable because vegetable it make me strong and healthy. I like to eat vegetable with Namping Patoo it is very delicious so much. I can eat acrid or bitter vegetable.





wilawun_544

I like to eat every kind of vegetable because my family like to cultivate me likes to eat vegetables with every meal. If we don't have any vegetable on dise, my grandfather often complain always. Then he like to tell properties of vegetables that are beneficial to health. It makes me want to eat vegetables more.



praduporn-515-3EN

My favorite vegetable is cucumber.There are many benefits that I will tell you about cucumber.

Benefits of Cucumber :

1. Cucumber can be used for skin problems because of its diuretic, cooling and cleansing property

2. Another benefit of cucumber is in helping to heal a range of illnesses – including lung, stomach and chest problem, gout, arthritis and tapeworm

The use :

1. To reduce heartburn or sooth acid stomach, drink fresh cucumber juice. The same applies for people suffering from gastritis or ulcer.

2. To reduce swelling and soothe the eyes, place a cucumber slice over closed eyes.

3. Cucumber juice, when taken daily may help to control cases of eczema, arthritis and gout.


Tips :

1. Keep cucumbers cool or it will be soggy. Either keep it refrigerated or keep it away from direct sunlight.

2. To get rid of the bitterness, cut off the ends and peel the skin.

3. Keep away from pickled cucumbers. There are two reasons for this. Firstly, because pickled cucumber has lost most of its vitamin. Secondly, because pickled cucumber is also high in sodium. You don't want to get sick, do you?


Wiraporn543

For me, my favorite vegetable such as cucumber, bean, brock choline, carrot,and tomato.
I think if you like to eat vegetable you must have good health.

50010512584

For me, my favorite vegetable is broccoli, tomatoes, and pumpkin.
When I was young don't likes vegetable so much and I don't eat it.
But now, I can eat every vegetable because it has benefit of my health.

I like eggplant and cucumber. We can use it to cook many kind of food especially Thai Isan Food.
- Eggplant can be cooked by frying, grilling, baking, broiling, and stir-frying. It doesn’t take much time to cook so if you are adding it to soup, leave it for the last 15-20 minutes of cooking time.
- Cucumber can be cooked chilled and eaten fresh, pickled and eaten alone, or added to green salads or sandwiches.

My favorite vegetable is cucumber. It is believed that cucumber helps in reducing swelling around the eyes or the big dark circles under your eyes. This is world-wide treatment which is being used to its maximum extent.
If you want a happy skin, then cucumber is the answer. As cucumber and the skin share the same level of hydrogen, it becomes easier for cucumber to mask all the problem areas. It helps in soothing and softening your skin which can get you relaxed in no time.


Sairoong594

My favorite vegetable is morning glory. In addition to benefits but also helps maintain good vision as well.Excretory system well for me! ^^

I like to eat cucumber salad and noodle with cucumber. They are useful and it can make my skin not dry. It's not I like just cucumber, I like many vegetable too except tomato and onion because it's wierd taste. We should not choose eating just some vegetable because every vegetables have many benefit equally. They all can make us strong healthy and protect us from many disease . For example
1. Cucumber can be used for skin problems because of its diuretic, cooling and cleansing property.
2. Another benefit of cucumber is in helping to heal a range of illnesses – including lung, stomach and chest problem, gout, arthritis and tapeworm.

For me, I can eat every kind of vegetable, I like to eat vegetable because vegetable it make me strong and healthy.

I like to eat broccoli so much because it has a lots of vitamin and it very delicious. On Sunday I always go to the green market to buy broccoli. It quite cheap, because the seller sell it about 20-40 baht. I like eat Mama with broccoli. When I don't have money I will eat mama and mixed with broccoli and cauliflower. I want to eat green vegetable a lot because it make me healthy.

I like to eat bean sprouts because There are lot of nutrients and also slows with aging.

I've never taken the time to designate my favoirte fruits/vegetables. I've always wanted to try Broccoli, asparagus, belgium sprouts and cabbage in general, although it's not a vegetable. If talk about fruit I love dragonfruit, passionfruit, and miracle fruit, though.

Silanapa 529/3EN
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My favorite vegetable is Broccoli because Broccoli has a lot of benefit, it can bring to a lot of cook and help me has a good health. When I eat Broccoli, which it make me feel good too much.Then, it can help the person has a cancer too.




Buathip 564

My favorite vegetable is Broccoli. Broccoli is a dark-green vegetable with small, tight heads mounted on stem-like buds, and is a member of Brassica family of the Cruciferous vegetables. It is one of the most popular vegetables and was originated in Italy. Heavy cooking and processing destroy some of the anti oxidants. Broccoli is rich in cholesterol-reducing fiber and has antiviral and antiulcer activity. Broccoli is also a good source of calcium.

I favorite vegetable is Carrot because Carrots have high Vitamin A that helps nourish the eyes.
It used as a diuretic as a potassium salt potassium high. Carrots contain "beta carotene, which helps inhibit cancer cells. And Against free radicals, which is the origin of cancer cells as well.
Contribute to liver toxins from the body.There are also calcium phosphorus iron, vitamin A, B1, B2 and vitamin C. But eating lots of orange carrot on a regular basis to make skin color is yellow.

I like basil because we can find many benefits of the basil.
The basil has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.

puedsapol 657

My favorite vegetable is carrot. Carrot is rich in vitamins, minerals, vitamin A and remove the use Nourish skin and eye tissue to stop the degeneration of Vital organs of the body. Believe that Carrots help reduce the cancer risk from diseases such as cancer, heart disease, cerebral palsy Aampo groundbreaking, high blood pressure, cataract and enhances immunity. Acceleration of a wound cut in the next cell.
It is also rich in B vitamins, vitamin C and calcium absorption, easy to pack with Martin, a file number. Types of soluble Reduce cholesterol. Vitamins and minerals are an important role in immune system diseases.






Tippawan 510

I love to eat ginger because it is benefit to me.When I was sick or I had a sore throat I ate it a lot.Then I got well more than took antibiotic.I had eaten with my father because he liked to eat with chili sauce liked me.Now I am still eat it.


Praphatsorn 565

My favoritv vegetable is Morning glory, Morning glory is many have β-carotene, which gives us the good and beautiful eyes. A high source of Vitamin A make the eyes water feed Scintillating beauty. Not feel pain in dry eye. Helps maintain healthy gums, teeth makes your skin beautiful. And increased disease resistance are not allergic. (Must eat to live value of vitamins not lost) also helps maintain blood with iron and phosphorus calcium to maintain strong bones and teeth. As well as dietary fiber to help purge the system spontaneously

I like to eat some tomatoes because i want to have health skin. Of course my favorite food must be Papaya slad because it has a componant of tomatoes and it test so delicious. Tomatoes have many benefits for our body such as 1. A large consumption of tomato can help improve skin texture and color. , 2.Tomato is a good blood purifier. ,5.Vitamin K in tomatoes helps to prevent hemorrhages. ,6.Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells. These are why like to eat tomatoes. How about you? Do you like to eat tomatoes?