Do you think that eating bread is good for your health?

There are many kinds of bread, and some kinds are probably healthy, but others can make people fat. If someone is going to eat bread, whole-wheat is good because it has fiber and coarse grains. What do you think?

Tongchan -582

No, I think eating bread is not good for me. But I often eat bread with milk in the morning because I don't have enough time to eat another food. I have to run to my class on time. When I eat bread, I just feel full for a while; not too long I will hungry again in spite of it's not reach noon.

Yupin(535)

I ever read about the danger bread in some research. There are presentation about eating bread is not a good for health because it’s make people fat and higher cholesterol in foreign land. But I think that eating bread is a good and a bad. It’s depends on eating each people. Someone may be eating much bread per day or someone may be eating little bread. So, we should eat bread that bay balance with a daily life each other.



Suchittra.Wi@531@3EN

I think of that we eat anything and everything into a useful, but we will choose to eat much more or less.
And the body to complete or not, or some people might eat more than necessary Therefore, it is to eat bread instead of rice that is useful and essential as well, but if consumed too much is bad for our body.





praduporn-515-3EN

I think that eating some bread is bad for health, but some bread is good. It depend on eating too much or eating a litttle bit. If I eat it when I don't have someting to eat such as in the morning, it will be healthy. But I should't often eat. Because it will make me fat and the bread not have fiber, I will have the problem about excretory system.

I'm not sure that bread is actually good for my health or not but in i think eating bread is good because it's quick, delicious and cheap. It makes me full easily also.

Yes I do I think eating bread is a good for health but you have eat not too much because it will make you fat. I think it's good because bread is in the five food groups that we have to eat. If we miss some group of five food groups my health must be unhealthy. So, I think bread is good for healthy.

Phattarawadee 588

No, I don’t think so because our bodies need various nutrients including carbohydrate, protein, vitamins, minerals and fat. If people eat too much bread or eat it everyday, they will receive a lot of carbohydrate and fat. Moreover, it is the cause of many diseases for example hypertension because eat too much fat and undernourishment because lack of other nutrients.

Chanida 507 [3EN]

I think bread is good for health if we can select a good bread and not eat too much because it can make you fat too.There are many kinds of bread that sale in the shops including the bread that non-benefits, good,cheap and expensive but now I will tell you how to select a good bread for your eating.The first,have you ever heard Whole Wheat bread? this bread made from wheat rice that not mill so it has a lot of nutrition and richer vitamin.If you eat Whole Wheat bread it like as you eat brown rice.The last one is Sliced Multigrain bread,in this bread feature with many cereals such as wheat's bran,millet,barley,sunflower seed and sesame seeds so this bread can call bread for health.In the next time you can select a good bread for your health,if you want to eat the breads above you can look for in Seven-eleven or supermarkets.

I think that eating bread is for health . Because t here is evidence from research to confirm that you "the edge of bread, brown, fresh taste insipid any other get tough and hard and so we cut it off. Or do not buy bread to eat instead of the edge. Valuable size, "cancer" because it contains the edges of bread. "Onyx profile lysine, which is antioxidant. More than white bread to 8 times as common in the dough, there are no material that is all. That indicates that the substance profiles Onyx lysine occurs when baked, and then only through the addition of bread wheat Tong has more anti-cancer bread bleach as well.





Juntira 504 - 3EN

For me.
No, I think eating bread is not good for my health .because it’s make people fat and higher cholesterol But I often eat bread with milk in the morning when I wake up late and I don't have enough time to eat another food then in the morning I always went to 7 eleven for buy bread and milk in the morning when I don't have enough time to eat another food.


samiar 099

For me,
No, I think eating bread is not a good for health and it’s make people fat.
So I believe eat rice more than eat bread.
But in sometime I eating bread in the morning
because I don't have enough time to eat another food.

Priew Jinwong 530